
❗Attention Hills District Boxers and Fitness Crew❗
❗📅 22 November at 8:00 AM
📍 UBX Baulkham Hills, 375–383 Windsor Road, Baulkham Hills NSW 2153
We’re bringing our next Injury Prevention Seminar to the Hills for the everyday athletes, busy professionals, parents at UBX Baulkham Hills!
This session will show you exactly how to keep your shoulders and lower back strong and injury free so you can keep training consistently without letting injury derail your boxing skill progress.
Kristof from @strivedietetics.au will be joining us running through a practical and strategic high-performance nutrition session for the attendees. If you’re serious about getting the most out of your training whilst remaining injury free, then this one is for you!