❗Attention Central Coast Boxers❗
📅 30th August at 9:30 AM
📍 Complete Boxing, 304 Manns Rd, West Gosford NSW 2250
We're excited to bring our next seminar to one of Australia’s top boxing gyms.
The session will cover concussion management with a focus on clearing up common misconceptions and providing practical, evidence-based tools you can apply straight away. Kristof from @strivedietetics.au will also be there to unpack key nutrition strategies and what to consider in the lead-up to a fight.
Boxing, when approached the right way, is a safe and rewarding pursuit. This seminar is about giving you the tools to stay sharp, stay healthy, and stay in the ring.
Let’s build smarter fighters and stronger futures.