combat Sports chiro & Standup Boxing

Seminar Recap:

A huge thank you to Coach Dave Jenkins and the Stand Up Boxing community for welcoming us to Castle Hill last year. On August 14th, we hosted an injury prevention seminar focused on building shoulder and neck resilience—helping boxers stay consistent in training and competition. With insights from guest musculoskeletal physiotherapist @jimkneey, it was an incredible evening of learning and connection at our home gym. We’re grateful for the energy and support from everyone who attended.

Jimmy delivered an in-depth session on shoulder mechanics and injury prevention, while I focused on neck resilience—an often overlooked area in combat sports. We shared practical exercises, effective management strategies, and opened the floor for questions. The engagement and curiosity from the group made for a truly collaborative and insightful evening.