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June 20, 2024
A big thank you to the Penrith boxing community and Coach Mark Grech for hosting our very first seminar at Jabout Gym on June 20th last year. It meant a lot to begin our seminar series here. This is the gym where I had some of my toughest rounds while preparing for my own fights, so it felt right to return in a different capacity.
The session focused on concussion resilience, sharing practical and evidence based strategies to protect brain health and support long term performance in the ring. The energy and engagement from everyone who attended made it a special night. Thank you again for the warm welcome and for setting the tone for the seminars that followed.
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