Combat SPorts CHiro & Hornsby PCYC

Seminar Recap:

A heartfelt thank you to the Hornsby and Ku-ring-gai boxing community, and especially to head coaches Matt and Sarah, for welcoming us to Hornsby PCYC on October 9th last year. This was our very first seminar delivered within the PCYC network, and we were incredibly proud to begin at one of the leading boxing clubs in the state.

The seminar focused on three vital areas for combat athletes: spinal health, concussion resilience, and shoulder function. These are essential for reducing injury risk and supporting long-term performance in both training and competition.

We shared practical and evidence-informed strategies for managing common issues in these areas, demonstrated targeted exercises, and finished with an engaging question and answer session. The turnout and enthusiasm from the Hornsby community were outstanding. Thank you again to Matt, Sarah, and the entire PCYC team. We look forward to future collaborations and continuing to support boxing across New South Wales.

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