A huge thank you to the Barotillo Bombers boxing family for hosting us on April 9th last month at their North Rocks facility. It was an honour to run our seminar at one of Australia’s most successful boxing gyms, led by the outstanding coaching team of Arnel, Ariel, and Mya.
The seminar covered key areas including spinal health, shoulder function, and concussion resilience. We shared practical strategies and exercises to help boxers stay injury-free and perform at their peak.
Thank you again to the entire team for the warm welcome and strong turnout.